Wednesday
Feb042015

You Rock My World

Nowadays there seems to be a common theme running through my massage treatments; and they revolve around rocks. First came the ‘hot rocks’, and now the Rocktape.

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Tuesday
Sep242013

Introducing Hot Stones into Remedial Massage

It’s always tricky looking for new CPD* courses to do each year that will increase my learning, keep me motivated and provide me with more tools to treat clients effectively. Since discovering JING Advanced Massage Training, based in Brighton, I’ve been excited by a number of courses they offer and I’m slowly working through most of their course list!

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Thursday
Jul112013

May I introduce you to Pain?

Hello Pain. It seems you have finally taken up residence in my body. I did not invite you, nor do I welcome you. When you first knocked on my door I hid behind the sofa and ignored you, which seemed to work as you soon left. I thought it was safe to come out again but you hadn’t left my doorstep after all. You had cleverly hidden from me, so when I finally opened the door you leapt passed me and boldly, unapologetically, sat in my comfiest chair.

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Wednesday
Dec052012

Race Dates: Choose them carefully!

As some of you may know I’m really not keen on cold weather, and while I don’t mind running and training in the rain it needs to be warm rain to get me out the gym and pounding the streets!

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Tuesday
Sep182012

The London Bikeathon 2012: The nerves are certainly 'behind' me!

So my main concern about entering the London Bikeathon was whether I needed padded shorts. Do they make much of a difference? Is 52miles far enough to warrant the purchase, especially as I may not take to cycling and decide to stick to marathon running? Needless to say I asked every client I treated over the last couple of weeks and I had a mixed bag of opinions re padded shorts, gilets, cleats and generally everything bike related!

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